Hatha Yoga Teacher's Training (RYS 200)          Ashtanga Yoga Teacher's (Training RYT 200)          Ashtanga Yoga Teacher's (Training RYT 200)

What we are

Ideally located in the Yoga capital of southern India, Mysore Hatha Yoga Kendra (MHYK) is a center where Yogic practitioners of different age group from all over the world can come together to practice and experinece the Hatha Yoga tradition. This studio was opened on 9th February 2011 and caters to needs of all age groups starting from 8 to 65 in different batches. Studio is in the heart of Mysore city well connected, surrounded by many amenities and accommodations for students who wish to stay nearby.

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Our Classes

Classes incorporate traditional Hatha Yoga postures and Power Yoga movements for increasing your flexibility, strength and get you in shape. Students will explore the deeper realms,de-stress and get energiesed via Meditation and Pranayama techniques. Kriyas & Shatkarmas are thought for internal cleansing and practiced to help students enhance their yogic experience. The classes are held by an expert Yoga teacher who is friendly, bi-lingual (Kannada & Engilsh) and a result-oriented person, helping you to achieve your goals.


>> >>Hatha Yoga International Teachers Training Courses Schedule: 2nd TO 28th

February (Only Hatha Yoga TTC)
March (Only Ashtanga Yoga TTC)
April (Ashtanga Yoga & Hatha Yoga TTC)
May (Ashtanga Yoga & Hatha Yoga TTC)
June (No TTC)
July (Ashtanga Yoga & Hatha Yoga TTC)
September (Only Ashtanga Yoga)
October (Ashtanga Yoga & Hatha Yoga TTC)
November (Ashtanga Yoga & Hatha Yoga TTC)
December (Ashtanga Yoga & Hatha Yoga TTC)

>> Now Mysore Hatha Yoga Kendra is registered with Yoga Alliance and conducting 200 Hours Teachers Training Program.

>> >>Ashtanga Yoga International Teachers Training Courses Schedule:

February 2nd – 28th Ashtanga Yoga
April 2nd – 28th Ashtanga Yoga
May 2nd – 28th Ashtanga Yoga
September 2nd – 28th Ashtanga Yoga
October 2nd – 28th Ashtanga Yoga
November 2nd – 28th Ashtanga Yoga
December 2nd – 28th Ashtanga Yoga

>> Yoga vacation 2nd - 25th of that month of TTC dates


>> Ashtanga Vinyasa Yoga Primary Series TTC

>> 2nd – 28th April
2nd – 28th May
2nd – 28th August
2nd – 28th September
2nd – 28th October
2nd – 28th November
2nd – 28th December
Yoga Therapy
Drop in Class (2nd - 25th of the month)

Yoga for Kids
5.00PM - 5.45PM (Monday - Thursday)

Yoga Vacation - can be accommodated from 2nd to up 25th of that month
Kriya Classes - Saturdays
Yoga for Corporates - Asha at L & T Pvt. Ltd. & Cinergy